There are quite a few couples therapy exercises you can try at home, especially since everyone has a lot of daily responsibilities, long to-do lists and big stressors in their life.
That’s why it’s sometimes so easy to neglect your partner or to take them for granted. That special connection you share with your significant other needs to be cultivated, and couples therapy can help you strengthen your relationship and work through difficulties.
Here are a few very effective couples therapy exercises that you should try, since they will help you get closer to your partner and nourish a stronger bond: